We can’t control what we are facing, but we can choose how we face it. Respond, not react. You have probably heard of this little piece of advice anywhere from internet inspirational blogs to self-help books on how to handle unexpected everyday situations or in-the-moment tension. Yes, responding, not reacting, to outside stimuli is actually

The DNA molecule, found in every living cell, is often referred to as “the blueprint of life” by the scientists, because it carries instructions necessary for growth, development, survival, and reproduction. But there’s much more to our biological DNA than just a carrier of genetic code. According to geneticists, our genetic blueprint is made up

Sometimes, we unintentionally plant a seed of unwanted circumstances and experiences in our future timeline through our thoughts and emotions.  Believe me, you were born with infinite future possibilities. There are an infinite number of you in your future timelines, going through different situations and circumstances, making different choices and experiencing different outcomes, and vibrating

We often tell ourselves that what we have isn’t enough, what we do isn’t enough, and what we are isn’t enough. Do you know what is more self-defeating than this “not enough” mentality? It is when we believe it to be true. It is when we accept it to be real. And then we go

Let’s be honest, we all worry over our health — both our physical and emotional health. We all struggle to keep illness at bay, but illness happens. Maybe it’s a physical manifestation of our negative thinking from years ago, maybe it’s genetic, maybe it’s because of stress, overfatigue, and lack of sleep, or maybe it’s

We are like computers. Our internet is the collective consciousness and the subconsciousness of humanity. Our belief systems and thought patterns are programs downloaded and installed into our subconsciousness. Our operating system is how we lead our lives. We CAN reprogram our subconscious programming by upgrading our software, that’s our mindset, or by downloading and