This activation also strengthens the less dominant side of your brain, helping you attain a left-right brain equilibrium. Receiving this energy helps you improve your whole brain’s ability.
Our brain is made up of two hemispheres that work together, but when they work together in a balanced way, you will:
- Have better cognitive performance;
- Increase your overall mental and emotional health;
- Improve your focus, mental clarity, and awareness; and
- Develop a deeper level of insight, intelligence, and creativity.