Fragmentation happens when your attention and focus are divided among too many things—such as tasks, obligations, responsibilities, commitments, and personal goals.
Your mind and energy are spread thin and pulled in too many directions at once.
This Activation brings all your fragmented energies back and direct it toward a single point of attention — the present moment. So you can zero in on what truly matters.
This is very helpful if you always feel disorganized, scattered, unsettled, or unfocused.